The Brain Health Programme Workshop – presented by Barbara O’Keeffe in Raheny, Dublin, Ireland

Please note, the workshops will run at the same time, for three sessions.
The fee is for the entire programme and includes course material, recipe booklet and self-care journey.
Please contact Barbara for information on cost.

Session 1: Nutrition for Brain Health – Saturday 27 October, 2018

Session 2: Optimising Gut Health & Stress Reduction – Saturday 17 November, 2018

Session 3: Sleep Optimisation, Exercise & Brain Training – Saturday 24 November, 2018